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Method-Pilates All in One Workout
Product Information
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1299777
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Method-Pilates All in One Workout
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Defy gravity, defy age! This easy-to-follow, full-body Method workout is designed for maximum fat reduction and aerobic conditioning.A complete fat reduction workout! This video integrates all of the elements recommended for a complete workout, and includes innovative anti-gravity precision toning and firming techniques.System Requirements:Running Time: 90 Min., Color.Format: DVD MOVIE
Editor's Note
The team of fitness experts from THE METHOD present an "all inclusive" workout based on the techniques of Joseph Pilates that combines aspects of yoga, t'ai chi, classical and aerobic dance, and precision sculpting.
| Features | Region 0 | | Keep Case | | Single Layer | | Full Frame - 1.33 | | Audio:
| Dolby Digital Stereo 2.0 - English | | Interactive Features:
| 3 Chapters | | DVD-ROM Features:
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| Technical Info
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Release Information
| | Studio: Peter Pan |
| Release Date: 5/7/2002 |
| Running Time: 90 minutes |
| Original Release Date: 1999 | | Catalog ID: 5598-6 | | UPC: 00071083559860 | | Number of Discs: 1 |
Audio & Video
| | Original Language: English | | Available Audio Tracks: English | | Video: Color |
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